About this 25 Minute Sound Bath:

Baby sloth is for when you need to stop, lay on a branch, and rest BUT you don't have a full hour to spare! Enjoy an abbreviated signature therapeutic sound bath to restore your nervous system and reset your energy.

We've provided two versions so you can decide wether you feel like being guided in or just want to jump straight to the sounds.

Here's a guide to the sonic formula enjoyed by thousands:

• Brief Guided Intro: Designed to transition you from the busy outer world to a calm, simple inner space. For those who want to jump right in, click on the unguided version
• Quartz Crystal Bowls: Your brain will entrain and slow down to deeper states of profound relaxation through the slow, clear tones of crystal singing bowls.
• Planetary Gongs: Experience the sonic energy of Jupiter and the Full Moon. These instruments generate powerful fundamental and harmonic frequencies and offer a wide range of meditative tones.
• Chimes: Koshi Chimes deliver a delicious coda to your healing journey.
• Silence: The secret ingredient! After the sound ends, your ability to absorb profound silence will be enhanced. Your hearing will be heightened. Take a moment to absorb all the sounds around you, and incorporate them into your experience.

Rest, unwind, and get slothy 🦥

Enjoy,

M

PS: if that's not enough to warm your soul, here's a baby sloth: