Let's talk about Mid Sound Baths
Until recently, I had a very strict mindset about sound baths and what length they should be for maximum benefit. If a sound bath is less than
45 mins long and you aren't laying down, it isn't worth doing.
Times sure have changed. I find myself turning to these Mid Length Sound Baths for daily tune ups more so than the longer versions (gasp!) simply because they are so easy to incorporate during my day and require very little commitment from me both energetically and physically.
Here is the crazy bit. With daily exposure to sound healing your body will begin to utilize ALL the healing benefits more quickly and efficiently.
What IF...you could incorporate healing into your daily routine?
During your lunch break
Doin the dishes (do they ever end?)
Waiting to flip the laundry load
After coffee but before the start of your day :-)
After receiving an irritating email or text
When you need fifteen minutes to just breathe
There are so many open moments during our day where we could heal.
Mid-Length Sound Baths are a
Membership Exclusive
Let us blow your mind
with just how easy meditation and relaxation can be.
The Roadmap to Your Healing Journey
Available in
days
days
after you enroll
Available in
days
days
after you enroll
- SWEET DREAMS: A bedtime crystal bowl sound bath 🥣
- GRATITUDE: Express your appreciation with Venus & Mercury 🪐🥣✨
- RELEASE: Make Space For A New Yes 🪐🥣
- PATIENCE: For Life's "Waiting Room" 🪐🥣
- RELAX: Step out of the busy and find your chill 🥣✨
- HOPE: Find your beacon when the odds are against you 🥣
- UPRISING: A sound bath for revolution 🪐
- MARS VENUS: An astrological gong meditation 🪐🥣
- DESCEND: Deep Healing with Chiron and the New Moon 🪐🥣✨
- SUNRISE: Give yourself a fresh start 🌊🥣✨
- BABY SLOTH: A midlength version of the Signature Sound Bath 🗣🥣🪐✨
- COOLING OFF: Soothe your nervous system after a rough day 🗣🥣 🌊
- SPARKLE & SOFTEN: Live sound bath with Saturn & Venus 🗣🪐
- SPIRITS: A Moody Halloween Gong Bath 🪐
- NOCTURNE: A sound journey with crystal bowls and cello 🥣
- AWAKEN: Sound meditation with crystal bowls and chimes 🥣✨
Available in
days
days
after you enroll