Get Ready To Go Deep!

The sound baths in this course all require a little more time commitment, but the payoffs are immense. The instrument choice, playing techniques, and sequencing are all designed to take you on a journey. Giving your nervous system plenty of time to entrain to the sounds will allow you to relax fully, achieve meditative states with ease, and unlock profound insights.

Let's talk a bit about how each full length sound bath comes into being. Before each recording session, I meditate on the intention, the feeling, what am I trying to achieve? What would a person going through this experience feel or need? Then I consider what specific chakra, note, gong, or instrument combination that will support this best. We record several different sessions before choosing the perfect one. We re-record if it doesn't feel right (this happens more than you would think).

This is not haphazard or accidental. I would never name a sound bath after the recording. These recordings are intentional from the moment they are thought about, to the recording, to the mixing. And despite over 100 hours of recorded content, only the best of the best will ever appear here.

The sonic intention is listed in ALL caps, if it resonates with you consider sharing a similar intention for yourself or choose something entirely different.

For these longer sound baths, I highly recommend you spend a few minutes beforehand to set the space and ensure your physical comfort for the entire experience. And if you're ready for expert mode, try dedicating extra time afterward for reflection and intuitive journaling.

This deep spiritual work and your psyche will thank you!

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