Welcome to Full -Length Sound Baths

The sound baths in this course are 45 to 60 minutes, offering a complete physical, mental, and spiritual reset and ample healing.

The instrument choice, playing techniques, and sequencing are all designed to take you on a deep journey.

Give your body, spirit and mind the gift of conscious rest, release physical tension and accumulated stress, boost natural opiates, and enjoy a nice long sound bath.

Creating Each Sound Bath

Every sound bath begins with a specific intention. Before recording, I meditate on what I want to achieve: the emotional resonance, the chakra focus, the ideal instruments. We might record several sessions, selecting only the one that perfectly captures our goal, often re-recording until it feels just right.

Intentional Listening

Each sound bath is crafted with a clear sonic intention, which is noted in ALL CAPS in the description. I encourage you to embrace these intentions as you listen, enhancing the impact of each session.

Full length sound baths are powerful and transformative, the provide the largest dose of healing and benefits.

Setting the Space

For these longer sound baths, I highly recommend you spend a few minutes beforehand to set the space and ensure your physical comfort for the entire experience. And if you're ready for expert mode, try dedicating extra time afterward for reflection and intuitive journaling.

Enjoy this deep dive into sound,

Melissa