RECOVER: Slow down and let yourself recover 🪐🥣✨
About this 45 Minute Sound Bath:
This sound bath is drawn from the Recover Inner Sounds Digital Workshop, which combined this full length sound bath with guided visualization and intuitive journaling to help you slow down and rediscover your inner wisdom.
Ocean wave drums slowly roll along and fade into crystal bowls, while the Moon and Mercury gongs are played delicately and with patience, allowing their rich overtones to fully expand.
We've had a lot of great feedback on this one, many have reported it was the best sleep they have had in years and the most rested they've felt in a loooong time. Not kidding. Let us know what happened for you.
Use this sound bath anytime you need to slow down and recover. Great way to close your work week or on Sundays as a lovely end of the weekend ritual.
Slowly,
Melissa
PS: You get access to the full workshop with your membership if you'd like to go deeper with this theme, set an intention altar, and work through some intuitive journaling.