Welcome to the World of Micro Sound Baths!

This course includes a variety of 5 to 10 minute micro sound baths designed for your ever-changing moods and moments. Easy to fit in on the go in our busy lives, micro healing can have a huge cumulative impact on our physical and mental wellbeing.

Whether you’re looking for a quick energy shift, clearing emotional clutter, uplifting your vibe, or a moment of peace, there’s a micro sound bath waiting for you.

Creating Each Micro Bath

Every micro sound bath begins with a specific intention. Before recording, I meditate on what I want to achieve: the emotional resonance, the chakra focus, the ideal instruments. We might record several sessions, selecting only the one that perfectly captures our goal, often re-recording until it feels just right.

Intentional Listening

Each micro is crafted with a clear sonic intention, which is noted in ALL CAPS in the description. I encourage you to embrace these intentions as you listen, enhancing the impact of each session.

Micro sound baths are a quick and powerful way to realign your energy, whether you’re about to make a stressful phone call, are brushing your teeth before bed, gardening outside, or need to unwind after a long day.

Enjoy exploring the world of micro healing moments,

Melissa