Dear Honored Guest
W E L C O M E
The recipe for restoration could not be any easier... simply lay down and let the sound do the work for you.
Take a few deep breaths and arrive. Your regenerative remedy to our overwhelming times of great change is here.
This workshop is designed to utilize the purifying, clarifying power of the sun to re-power your own internal stamina and recharge so you can step into your own role as an agent of change.
When used as a therapeutic tool, sound can help us to lower our stress, heal our nervous system, and recharge our internal solar power. When we are recharged, we can sustain healing action for ourselves, our communities, and our environment.
The Signature Sound Bath is a specific sound healing formula I developed and refined over the past ten years. Our formula is backed by science, a decade of professional and self-healing experience, and has benefited literally thousands of people.
Through a process called entrainment, sound will literally slow down your brainwaves, relieve your stress, calm your mind, and jump into the theta brainwave state which can promote interconnection, boost creativity, provide clarity, and help metabolize and integrate your emotions.
For full benefit, complete each section in order, do not skip. It will take about 90 minutes including time to set up for the hour long sound bath and relax afterwards.
May you embrace the energy of the sun and carry the torch onwards and outwards.
Your own healing journey starts now.
Hugs,
Melissa & Team