There are a lot of cringe-worthy things happening right now. I found myself in a state of constant bewilderment and recoil. Did that really just happen? Did he really just say that?

Our emotions are running in every direction. Hope, despair, sadness, frustration, anger, and tons of SHOCK / not so shocked at all (insert despair and defeat here.)... OMG is this really happening....AGAIN!?!

This is a nail-biting election to say the least... one that I'm personally worried will be riddled with fraud and miscounts. Most of us are feeling extra levels of stress and pressure on top of an already stressful year.

To prevent myself from pacing around the living room or crawl into a hole, I've complied a set of sound baths to help me and you and all of us get through the next few weeks because, let's face it, we could all use a little more healing and a little less anxiety.

Please enjoy this curated set of sound baths designed to manage the swing-states of your emotions as you get ready to cast your vote and cross all fingers and toes for the fate of the nation. I hope it brings you clarity, peace-of-mind, optimism, and empowerment as we march on toward better times.

With Hope,

Melissa

PS: this is the first of many "Sound Healing Kits" to come. Each kit will provide a curated collection of sound baths available with your Inner Sounds Online Membership, along with extra notes and context to help you make it through a variety of life situations. If you have feedback about this kit or have ideas for future kits, pop me an email